I can't handle the emotions or don't know what to do?
I water my plants.
I sloppy kiss my children until they giggle.
I hold my family and friends.....tightly until I deeply sigh.
I call my parents and ask them if they ate yet and what they are doing?
I stand outside and just look up into the skies....
and listen to everything around me and within me. My heartbeat, but breathing, my sorrow, my thoughts and my emotions.
Then I sigh so deeply from the depths of my stomach....and then I say....
See you soon friend.